Workflows
What Sets Us Apart from Traditional Rehab?
At Rewind Rehab, we don’t believe in quick fixes or cookie-cutter programs. Every session is one-on-one and designed around your unique needs — so you can get back to doing what you love.
Our approach follows a proven 4-step system.
→ View the credentials behind our effective treatment process
Assessment & Diagnosis
Starting by carefully evaluating your movement patterns, nerve and muscle functions, strength, mobility, and posture to identify the true source of your pain or limitations. This ensures that treatment addresses the root cause, not just the symptoms.
What this includes:
Comprehensive movement testing
Identification of over-active and under-active muscles
Assessment of posture, joint mobility, and functional movement
Personalized plan based on your goals and daily activities
Who it helps:
People with recurring neck, shoulder/back,/hip pain
Athletes or weekend warriors with performance limitations
Office workers or students with posture-related discomfort
Integrations & Exercises
You will get personalized exercise programs that retrain movement patterns, restore balance, and strengthen weak areas. Exercises are functional, practical, and built around your lifestyle or sport.
What this includes:
Corrective exercises for weak or inhibited muscles
Movement retraining for daily activities or athletic performance
Functional strengthening to improve stability, endurance, and coordination
Home exercise plans to maintain results between sessions
Who it helps:
People recovering from injuries or surgeries
Athletes seeking improved performance or injury prevention
Anyone looking to regain functional strength for daily life
Manual Therapy & Release
Hands-on techniques help release tight muscles, fascia, and irritated nerves, restoring mobility and reducing pain quickly. These treatments are tailored to your body’s specific needs.
What this includes:
Soft tissue release and fascial manipulation
Targeted joint mobilizations
Techniques to relieve nerve irritation and muscle tension
Reduces overall tension in body
Who it helps:
Anyone with localized stiffness or chronic tension
Post-injury recovery
Individuals who want faster, more effective results than exercise alone
Prevention & Support
Long-term results depend on lifestyle, ergonomics, and ongoing support. You will learn strategies and tools to prevent injuries, support recovery, and maintain mobility.
What this includes:
Ergonomic assessment and adjustments for work/home setups
Guidance on posture, movement habits, and environmental barriers
Supportive taping to reduce strain during activity
Recommendations for ongoing maintenance/injury prevention
Who it helps:
Office workers or students who sit for long periods
Active individuals wanting to stay injury-free
Anyone looking for practical strategies to support long-term health
If any of these services can help you, reach out by clicking the button below.
If these services don’t address your issue, contact me anyway and I’ll be happy to refer you to someone who can help.
“Simply outstanding. I can see why Tony is rated so highly.”
— Dante V.